How lower pelvic problems may be contributing to your back pain

By Dr. Mark de Anda In the last few weeks, we’ve been discussing the common causes of sciatica and lower back pain. We have described...

MinuteClinic to offer free ‘Know Your Numbers’ screenings on Valentine’s Day

MinuteClinic, the retail medical clinic of CVS Health, is offering free “Know Your Numbers” heart health screenings at its more than 1,100 locations nationwide...

Date night options for the fit Valentine’s couple

Valentine’s Day is just days away - it’ll be a day filled with chocolates, wine and lavish dinners. So, what’s a health-conscious couple to...

Stenosis, herniated discs and why you shouldn’t ignore the pain

This week we are going to talk about stenosis! When we talk about stenosis we are going to include Arthritis and Degenerative Disc Disease or...

Go Red For Women on National Wear Red Day

The American Heart Association’s Go Red For Women and its national founding sponsor, Macy’s, are asking for your support by participating in National Wear Red...

What is sciatica and what are the causes of lower back pain, continued…

By Mark De Anda Last week we asked, “What is sciatica?” and “What are the common causes of sciatica and lower back pain?” We continued by...

What is sciatica? Understanding the causes of lower back pain

By Dr. Mark De Anda, owner of Optimum Physio   What is sciatica?  This is a word that is used often, but how many patients really...

MedDropSA es la manera más fácil y segura de descartar medicina que no usa...

¿Tiene preguntas sobre la mejor manera de deshacerse de las medicinas que no use o que estén vencidas? Cuando las medicinas recetadas o de venta...

A nursing career with less student debt

By Donald Finley Nurses are critical to the mission of any healthcare organization. And with an aging U.S. population, experts are warning that the...

H-E-B helps Texans get healthy with seventh annual Slim Down Showdown contest

H-E-B has named 28 community members and Partners (employees) from across Texas to participate in the seventh annual 2016 Slim Down Showdown presented by...
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